Our Services

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Healthy Eating

Eating for health is important for all of us. In the short-term you will look and feel good…And in the long-term it will protect you against heart disease, certain cancers, type-2 diabetes and more…

Here at the dnc, we can help you eat for your health…

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Weight Management

Do you want to target a healthier weight for your height?…learn how to improve eating and exercise habits?…embark on the correct eating plan to provide essential nutrients AND lose extra pounds? We’ll help you develop a safe, effective plan for weight loss and long-term weight management.

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Consultations

An initial consultation will take up to one hour and includes a complete nutritional assessment, body composition analysis, full diet history assessment, and a tailored diet for you. Follow-up visits will focus on maintenance and monitoring your progress.

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Corporate

We provide a range of nutrition consultancy services to the corporate market.  These services are often tailor made to suit client requirements and can range from once off product assessment to staff presentations. 

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Product Nutrition

  • Product S.W.O.T. analysis from a nutritional perspective
  • Provision and assessment of research into food trends and likely future developments and their impact on your product
  • Product development.
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Sports

The dublin nutrition centre runs a sports nutrition clinic with Specialist Performance Nutritionist Orla Walsh. Orla currently works with the Irish Institute of Sport and Athletics Ireland. Orla worked with many athletes in the build up to the Olympics and World Competitions.

Recent Articles

Mindful Eating

Aoife Ryan gives some hints on Mindful Eating Most discussions on healthy eating focus on what we should and shouldn’t be eating. Mindful eating focuses on how we eat, and it … More

Chocoholics Anonymous…

Aoife Ryan investigates...is there such a thing? Hi I’m Aoife and I’m a chocoholic. It’s something we’ve all heard of, but it’s not taken all that seriously. So, can you … More

H.A.L.T – tips to help manage anxiety

 Aoife Ryan looks at ways to help reduce anxiety with some simple tips... Have you ever lashed out at someone close to you for no apparent reason? Maybe on a day that you … More

Detox Your Mind!

Aoife Ryan gives us hints into detox our minds...   During January, there has been a lot of talk about how to detox your body after the festive season. While cleansing … More

Treatment and recovery in anorexia nervosa…

Part 4 - Aoife Ryan completes her look into anorexia...  Anorexia is a serious disorder and should not be left untreated. Both the physical and the psychological issues that … More