weight loss

need to lose weight?

Are you fed up with dieting and trying out all of the latest diet trends? Do you want to learn more about nutrition?...work towards a healthier weight for your height?...learn about strategies to improve your eating and exercise habits?...embark on the right type of eating plan which will provide essential nutrients and yet help you to lose those extra pounds?...if so the dnc is the place for you.

Aveen offers both individual and group nutrition and weight loss courses that will teach you how to become more nutritionally aware and identify a desirable weight range for your height. Over the course of six sessions, Aveen will help you to gain an understanding of the nuts and bolts of nutrition and weight loss, to answer questions about your diet and help you identify changes you may need to make. As you proceed through the course you will acquire the knowledge you need to lose weight safely and effectively.

During the course, Aveen endeavors to get you in the right mindset, encourage activity, organise your diet and teach you about the different nutrients and how they work in the body.

If you want to sign up to a one on one weight loss course, Aveen will give you the sixth session free! This course costs 310 euro and is payable in advance. Please fill out the contact form and Aveen will get back to you.

For groups sessions please fill out the contact form and Aveen will get back to you as soon as possible.