How many of us feel drained in the evenings or ready for a nap mid-afternoon? Many of us regularly complain ablout feeling tired but few of us realise that our diets maybe effecting our energy levels…The Afternoon Show invited me to chat about which foods can help boost our moods…
Eating or drinking certain things [...]
Archive for November, 2008
Energy Boosting Foods - The Afternoon Show
Monday, November 17th, 2008Farmers Health
Saturday, November 15th, 2008I recently was invited to the Listowel Food Fair where I had a great time. I was invited to meet with the local farming community and was filmed with Ear to the Ground. We focussed on heart health in farmers during the day and then that evening I co-presented a healthy eating presentation with Prof. Wall to the general public. It was a really enjoyable few days and I look forward to visiting Listowel again soon…